Meaning - definition - objectives of Physical Education. Relationship between Education and Physical Education. Growth and development - Unsynchronised growth - reciprocal innovation - athletic heart.
Functions of Sports Management - Levels of management - Finance management - Personnel management - Human resources and man power planning - Salaries and wages - Raising of funds - budget - accounting - records and register maintenance
Organisation of Sports meet and Tournaments - Fixtures - Physical Education professional training in Tamil Nadu.
Expand: SAI - SDAT - AICS - CABPE - NIS - NCC - NDS - LNIPE - CIPE - RIPE - YMCA - IOA - IAAF.
Motivation: Meaning - types - techniques. Meaning of emotion - types of emotion - Stress management. Motor learning and performance.
Mass versus distributed practices - Tension, frustration and depression. Traits of Sportsmen - Effect of sports - participation on personality - Assessing intelligence - Testing special aptitude.
Psychological skill training for superior players - autogenic training. Sports as a social institution - Relationship of sports with other social institutions - Sports participation -
Career success and sports mobility - Sports and social stratification - sports and culture - Women’s sports in India.
Criteria of test selection - Classification of test - Physical fitness test: AAHPER youth fitness test and Rogers Physical - Fitness index.
Motor fitness test: Indiana Motor Fitness test and J.C.R. test.
Motor ability test: Barrow Motor Ability test and McCloy’s general motor ability test.
Muscular strength: Rogers strength index and Kraus weber strength test.
Skill tests: Johnson Basketball Ability test - McDonald Volleying Soccer test - Schmithal - French Field Hockey test - Russellange Volleyball test.
Use of following equipment: Leg Dynamo meter - Grip Dynamo meter - Spiro meter - Peak flow meter - Bio monitor.
Classification of research: Basic, applied and action research.
Formulation of hypothesis - research proposal - qualities of a good research - Tools for research - Experimental designs.
Content of chapters - writing of research report. Measures of central tendency - Measures of variability.
Types of statistics - Meaning of the terms: Population - sample - data - attributes - variables - parametric - non-parametric statistics.
Scoring scales: Sigma scale - Z scale - T scale - Hull scale. Level of significance - degrees of freedom - properties of normal curve.
Basic principles of training: Specificity - overload - reversibility.
Periodical cycle: micro - meso - macro cycle – Periodisation and its types - Technique - tactics - offensive and defensive strategies.
Training to develop motor components: Speed - strength - agility - cardio vascular endurance - flexibility.
Circuit training - weight training - Interval training. High altitude training.
Ergogenic aids - Effect of doping - drugs - alcohol - coffine - smoking on sports performance. Use of treadmill for training and research.
Functions of supervision - Techniques of supervision: visitation - conference - workshop - survey - evaluation. Sources of curriculum materials: Curriculum activities - teaching method - curriculum design.
Curriculum materials: Journals - dictionary - encyclopaedia - magazines. Integration of Physical Education with other sciences.
Concept of movement education - Meaning of adapted physical education - adapted games for: blind - deaf - dumb - orthopaedically disabled.
Energy supply - accumulation of waste products - heat - stress - fatigue - second wind.
Aerobic training: fibre composition - oxygen delivery - fuel storage. Anaerobic training: monitoring training changes.
Adaptations in body build and composition with physical training.
Effect of exercise on muscular - circulatory - respiratory systems.
Exercise and aging: performance and aging - trainability of the older athlete.
Female athlete: metabolic responses - physiological adaptations to chronic exercise.
Skeletal system - Human movements and functions. Types of muscles - Role of muscles - Kinds of muscular action.
Origin, insertion and action of: Trapezius - Deltoid - biceps - triceps - Pectoralis major - rectus abdominous - quadriceps group of muscles - Hamstring group of muscles.
Sports biomechanics: Dynamic - kinematics - static - planes - axes - centre of gravity.
Types of motion - units of force - Projectiles and equilibrium - meaning of: work - power - kinetic energy - potential energy - conservation of energy - fluid mechanics. Newton’s Law of Motion - Lever function and sports performance.
Movement analysis of: walking - running - throwing - catching - lifting. Analysis of techniques of games: Basketball - Cricket - Football - Hockey - Volleyball - Athletics.
Health objectives for the Nation - WHO. Sign - symptoms - preventions of communicable diseases. Sports nutrition: Dietary practices for team players and athletes.
Nutritional aids: Importance of Carbohydrate during high load training - Need for protein and fat for superior performance - Changes of Protein and Fat metabolism during exercise - Fluid replacement before, during and after exercise.
Recommended dietary allowance for players. Sports injury: safety in sports - muscle injury: partial and central muscle tear - cramp - stiffness - tendon injuries - physical rehabilitation.
Exercise prescription for: heart disease - asthma - hypertension - diabetics - arthritis - obesity.
Layout of standard 400 mts. track - marking of staggers for 200 mts, 400 mts, 800 mts and 1500 mts running events – Relay exchange zone marking for 4 x 100 mts and 4 x 400 mts - marking for 110 mts hurdles - Layout of sectors for: Javelin, Shotput,
Discus and hammer throw events. Equipment required for Jumping and throwing events. Duties of officials for track and field events.
Dimension of playfield - duration of game - team composition - method of substitution - systems of officiating position of officials - duties of officials
Equipment required for: Badminton - Ball badminton - Basketball - Cricket - Football - Handball - Hockey - Kabaddi - Kho-kho - - Volleyball - Tennis.
Computer application: Input and output devices - Central Processing Unit - Memory - Sources of memory - hardware - software - working with Windows - MS Word - SPSS package - Electronic Mail - On-line searching - Internet